Explore The Energy Prescription
In The Energy Prescription, board-certified acupuncturist and senior integrative medicine clinician, Jennifer Ashby, offers a revolutionary new guide to understanding the menopausal journey. She explains how you can reestablish your understanding of this essential, unavoidable process from one defined by decline to one characterized by dynamic transformation. With practical tools and lifestyle skills, you can actively participate in this season of your life.
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About the Author
Dr. Jennifer Ashby, DAOM, LAc, MS, has been practicing Integrative East Asian Medicine since 1996. She earned her Master's in Traditional Chinese Medicine from ACTCM and her Doctorate in Acupuncture and Oriental Medicine, with a specialization in Women's Health, completing residencies in Shanghai and the San Francisco Bay Area. She has been a clinician at UCSF's Osher Center for Integrative Health since 2014.
With over thirty years of clinical experience, Dr. Ashby specializes in women's health across the lifespan, with particular expertise in perimenopause and menopause. She developed the Epic 8, a whole-person approach to vitality grounded in East Asian Medicine. The Energy Prescription is the culmination of that life's work.
She has lectured at UCSF, UC Berkeley, and Sofia University, delivered a TEDx talk, and her research has been published in peer-reviewed literature. Her DailyOM courses have sold tens of thousands of classes. She is based in the San Francisco Bay Area.