Free Live Training with Dr. Jennifer Ashby
The Epic Eight — Your True Foundation for Lasting Health
The 8 Habits That Decide
Your Health
Before supplements, workouts, or hacks—true health starts with your daily foundation.
Training starts in:
Webinar starts
Aug 27, 2025 7:00 PM (PT)
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WHY THIS MATTERS
Learn 3 of the Epic Eight daily practices that shape your energy, mood, and resilience
Understand why most people skip the basics—and stay stuck chasing symptoms
Get practical tools you can apply right away to feel stronger and calmer
About Dr. Jennifer Ashby
Dr. Jennifer Ashby is an acupuncturist, clinician, and researcher who teaches the Epic Eight—eight lifestyle competencies that form the foundation for sustainable health.
Her approach combines evidence, clinical practice, and lived experience to help people build lasting wellness from the ground up.
Licensed Acupuncturist | Clinical Researcher | Wellness Expert